Friday, 29 December 2017

a Master Virtue

I was thinking about today something I read in the most profound book I have ever read or has ever been written. The book is Thus Spoke Zarathustra by Friedrich Nietzsche. I'm going to paraphrase. He said having few virtues is better than having many and one virtue is better yet. The fewer the virtues the less of a knot or something to cling too. The message I took from it that by focusing on a single virtue it is easier to act with integrity. When we act with integrity we increase our self worth. By having many virtues especially ones that conflict with one another, behaving with integrity is more difficult. I also took away that by focusing on developing a single virtue the supporting virtues will naturally follow.

 Is their a master virtue we should focus on above all others?

Since Zarathustra's mission in life is to teach the doctrine of the Superman. That opposed to striving for salvation, pleasure/comfort or popularity we should strive to be more competent to cope with the challenges of life and more importantly to strive to invest in the next generation in a way that makes them even more competent to cope with the challenges of then us. The goal of the doctrine of the Superman is to raise children to surpass our competence in coping with the challenges of life.

So for one of our questions, virtues ought to be useful in navigating the challenges of life. So what are some of the challenges of life in this day and age.

1. Heart Disease, Stroke, Cancer and Diabetes are the biggest causes of preventable death.

2. Getting a job is a challenge for many especially in economic downturns.

3. Many Canadians don't have any money saved for emergencies or their retirement.

4. Substance abuse is another phenomenon that is negatively impacting many people.

5. Being stuck in a poverty trap is an issue that can be very difficult to overcome.

6. Depression and other mental health issues can make life very difficult to handle.

7. A disability is a hard thing to deal with.

8. Abuse and violence can subject people to unbearable chronic fear and anxiety.

9. A criminal lifestyle where you find your self going in and out where on aggregate you are spending a significant portion of your life behind bars.

10. Loneliness and a lack of supporting relationships can decrease peoples quality of life.


A contender for a Master Virtue which I came across when learning about the Stanford marshmallow experiment which was a series of studies on delayed gratification in the late 1960s and early 1970s led by psychologist Walter Mischel, then a professor at Stanford University. In these studies, a child was offered a choice between one small reward provided immediately or two small rewards (i.e., a larger later reward) if they waited for a short period, approximately 15 minutes, during which the tester left the room and then returned. (The reward was sometimes a marshmallow, but often a cookie or a pretzel.) In follow-up studies, the researchers found that children who were able to wait longer for the preferred rewards tended to have better life outcomes, as measured by SAT scores,  educational attainment, body mass index (BMI), and other life measures.

The ability to delay gratification or Self Control can be regarded as a Master Virtue. Professor C. Nathan DeWall, Ph.D. University of Kentucky in his course Scientific Secrets of Self Control teaches that the ability to delay gratification correlates more with achievement than intelligence. In the book the Will Power Instinct by Stanford University psychologist Kelly McGonigal concurs. That is interesting, I cant help but wonder if the authors of the Bible believed this as well. Satan is after all the tempter, the deceiver and distracter to lead humanity astray. Satan could be regarded as a metaphor for instant gratification, the opposite and enemy of Self Control.

Looking through our list of challenges it doesn't take very long to see that the pursuit of instant gratification is a common theme in some these item identified earlier. For example:

1. Heart Disease, Stroke, Cancer and Diabetes is believed to be primarily caused by being overweight. I myself am pre-diabetic and pre-hypertensive and I'm only 20 lbs over weight. Self control could help you stick to a diet and exercise program or avoid gaining the weight in the first place.

2. Getting a Job. A primary factor in getting a job is having an education and skills that some is will to pay you for using. This requires deliberate practice and study to develop. Self control can definitely help here as well.

3. Lack of emergency/retirement savings is due to people preferring to buy novel things, eat out, and vacation, over sticking to a budget and savings plan. When we are bored  we go for some retail therapy, do some bargain hunting and buy off budget things just because they are on sale. We all do this to some degree, we all know this is due to our preference for instant gratification and we procrastinate on our savings and investments.

4. Substance abuse is also a instant gratification problem and a very difficult one. Alcohol and tobacco, to harder drugs like cocaine. Some self control can help you go to seek help and stick to a treatment program, or better yet it will help you not start in the first place.

5. Getting out of a poverty trap is complex. Best not to get in one. Being a single parent, senior, depressed, unforeseen disaster, substance abuse,  lack of employable skills, or disabled can all land you in a poverty trap. An inability to delay gratification can land you their as well. Self control can help here as well.

6. Mental health issues and depression. Unfortunately Self Control may be one of the casualties of this situation. Improving Self Control may help a person seek treatment.

7. Having a disability is a challenge that a little more self control wouldn't hurt.

8. Abuse and violence is almost by definition outside your self control. Self control can help make your reactions to it more productive, perhaps enough to get yourself out of the situation.

9. People in prison score very low on the self control tests. Simple feats of self control are difficult for them. Their mad they hit, they want something then they steal, and they routinely say things that sabatoge their situation. Its instant gratification city, and they can probably benefit the most from developing some more self control.

10. Relationship trouble romantic or otherwise is most of the time, but not all the result of a lack of relationship skills. Maybe your irritable, maybe you have a temper, maybe you nag. Skills that can be learned and self control can help by preventing us from acting in a way we will regret.  

Maybe self control isn't a Master virtue, but I think there is a strong rationale that we can apply to make it among the most important virtues. Delaying gratification so we can achieve our goals is a very hard thing. It is a necessary thing to do if we are to not sabotage our competence to cope with the challenges of life. We need self control to get good life outcomes. The idiom should go as a ounce of instant gratification today could get you a pound of misery tomorrow. We often sabotage ourselves through instant gratification and giving into and rationalizing temptations. Good intentions are not enough. Sticking to one’s plan is hard work. You should be very proud of yourself when you do. We humans are notoriously poor at following through with our plans. Being able to stick to ones plans is a major contributor to our self efficacy and self confidence.  We tend to be ambivalent about making a change. We want to lose weight, but we also love to eat. We want to stick to a budget, but cant stop rationalizing off budget purchases. People can resist desire (temptation) using the following resistance strategies.  Here are some suggestions from Shahram Heshmat, Ph.D an associate professor of health economics of addiction at the University of Illinois.

1. Avoiding temptation.
Avoiding temptation requires anticipating situations where unwanted desires might emerge and taking proactive steps to ensure that one doesn’t succumb to the problematic desire. For example, avoiding exposure to tempting situations can include making unhealthy foods less visible, such as keeping one’s home free of unhealthy but tempting foods.
2. A can do attitude.
Viewing ourselves as free and responsible for our actions is the foundation for self-discipline. Evidence shows that people function better and are more able to deal with stress when they feel that they are in control. Believing that things are beyond your control and they probably will be.

3. Goals.
One has to have a goal. Goals basically guide our choices. The more specific the goal, the better able people are to reach it. A highly abstract goal may not be actionable (e.g., to get healthy). For example, instead of pursuing the goal of “being healthy”, a person may adopt the goal of “walking at least 30 minutes everyday”, which is more concrete and easier to monitor. Effective goal pursuits follow the SMART criteria: Specific, Measurable, Attainable, Realistic, and Time-based.
4. Self–Monitor.
Self-monitoring is a form of feedback. Monitoring progress toward goal attainment helps one to concentrate on goal-relevant activities. Successful dieters count calories and otherwise carefully monitor their food intake, and that the stopping of monitoring often undermines dietary efforts. Self-monitoring helps us to become experts on our behaviors. By doing so, it will make habits much less difficult to change.

5. Motivation.
The more you want the goal, the more likely you are willing to make the efforts and sacrifices required to achieve it. The strength of people’s commitment to something depends on its value to them and the chance that the value will, in fact, occur (Value*Likelihood). The relation between these two factors is multiplicative. This means that there will be no motivation to the goal pursuit if the value of the goal is zero, no matter how high is the likelihood of success. Similarly, there will be no motivation if the expected chance is quite low.

6. Self-confidence.
An important component of motivation is the person’s self-perceived ability to achieve it. People won’t build up much motivation for change if they believe it is impossible for them. In the face of difficulties, people with weak self-confidence beliefs easily develop doubts about their ability to accomplish the task at hand, whereas those with strong beliefs are more likely to continue their efforts to master a task when difficulties arise.
7. Will power.
Willpower represents strength or psychological energy that one uses to resist other temptations in order to work toward one’s goal. Self-control depends on a limited resource that operates like a strength or energy. People consume this resource when they exert self-control. Thus, having only one goal makes self-control more successful than when people have two or more conflicting goals. As Plato’s counseled: “Do one thing and do it well.”

8. The why & how mindsets
“Why” questions encourage long-term thinking, or desirability of pursuing an action. In contrast, “How” questions bring the mind down to the present and consider the goal’s attainability or feasibility. From a distant perspective one sees the forest, but from a near perspective one sees trees. Thus, distance impairs our ability to identify specific details of the choice. As the saying goes, the devil is in the details. When we decide on a diet, we do so because of its attractive outcomes to us. However, there are also low-level details associated with this task such as going to gym, avoiding our favorite snack, and so on. The Why questions can benefit people to keep going on maintaining a new habit (e.g., daily exercise or diet). As Nietzsche remarked, “He who has a why to live can bear almost any how.”

9. Self-control as a pattern of behavior.
While the physical independence of today and tomorrow is real enough, the fact remains that actions today affect actions tomorrow. Professor Rachlin argues that self-control comes from choosing “patterns” of behavior over time rather than individual “acts.” The decision to stick to a budget is in effect a decision to begin a pattern of behavior. To stick to a budget today is to fail to perceive the connection between todays’s act and the pattern of acts over many tomorrow's. Stick to a budget today makes it easier stick to a budget tomorrow and stick to a budget tomorrow makes it easier stick to a budget the next day, and so on.

10. Automated goals.
Goal pursuits can be enhanced by a simple planning strategy: making If-then plans that connect a certain triggering situation with a concrete behavior. For example, “if I order something for dinner at a restaurant, then I will choose the cheapest meal; “if people mistreat me, then I will take a deep breath and count to 10.” Repeated practices strengthen the association between the specific situational cues and intended response. Forming if-then plans can help to outsource behavioral control to the environment to prevent willpower depletion. And the person is now on automatic pilot- the planned action will be triggered directly by the specified cue. Thus, when people are stressed or distracted, they can fall back on good habits.

Thursday, 21 December 2017

the Great Game

I've been thinking a bit about the idea of how Nations fit into the ecosystem. Our ego's kind of prevent us from thinking of ourselves as part of nature, we prefer to think of ourselves as better than or above nature. We are part of nature, we make our livings with in a global ecosystem. Our conceit tends to push us to think that the physical laws that govern ecosystems don't apply to us. We seem to behave as though if there were a global ecosystem collapse millions to billions wouldn't likely die. Those of us that acknowledge this possibility also seem to behave as though our descendants will be among the survivors, despite the fact we haven't done anything to make that more likely. In reality we probably subscribe to an ideology which sabotages this out come.  They may likely think my views on the matter are "Darwinist". If by "Darwinist" they mean that I don't believe that humanity is immune from the law of natural selection, then they are right. The law of natural selection is based on physical laws. If their is differential reproduction then their is natural selection, period.

Wolves organize themselves in to packs which usually consists of a alpha pair who are the parents of the other wolves. Together they cooperate with each other on hunts and defend their territory against neighboring wolves. Territorialism is a biological imperative. All living things have a territory. This is self evident due to the fact that all living things take up space. Every living thing from bacteria, to coral reefs, to trees to doves and even pandas. Within that space that territory they extract the energy they need to sustain there lives and reproduce. We measure this energy in calories. For example it takes 50,000 calories to make a human and 2000 calories a day to sustain it, and these calories are produced by the ecosystem and harvested by us. Farms are part of the ecosystem too. So back to wolves, wolves defend there territory organized as a "wolf pack" because with their unique set of skill and abilities from there particular body form this is the most efficient way of extracting energy from the ecosystem to sustain there lives and reproduce. It is also the most efficient way to defend their territory from neighboring wolf packs wishing to expand and replace them.  All living things are in a competition for energy. With out energy no living thing can sustain its life and reproduce. Even with a supply of energy if a living thing does not use its energy to reproduce as efficiently as its contemporaries its contemporaries will eventually will replace them. The energy available in a ecosystem does not expand and supports a fixed amount of biomass so any population growth has to come at the expense of an others biomass in the ecosystem. For example the wolf biomass is calculated by taking the population and multiplying by the average weight of an individual wolf. In Canada with a population 60,000 wolves and an average weight of 75 lbs gives them a biomass of 4.2 million pounds. That's 4.2 million pounds of deer, mice, and hares converted into the form of a wolf through digestion and metabolism. Life is at war with entropy, life is negative entropy. Its all physics and the laws of physics trump religions, ideologies, preferences, and any other utopian schemes of wishful thinking.

Humans are quite similar to wolves. At the basic level of we organize ourselves in a similar fashion. The human nuclear family also consists of a alpha pair the husband and wife who are parents to the other members. The human family work together to defend and maintain a territory which we call a household or a camp during the stone age. This system of organization first emerge with our Homo Erectus ancestors 100,000 generations ago. We may not defend it the same wolves do through their scent marking, howling vocalizations, aggressive displays and attacks. Our ancestors defended their territory by going on patrol using boundary markers and threats and violence. We defend our territory now a days using physical barriers like fences, locking doors, security systems, and police and military services.

Nations owe their origins to the territorialism of human beings, the territorialism that human beings owe their very existence too. When we look back at the original human beings 10,000 generations ago they organized themselves into families, but because humans are more social than wolves they also allied themselves with other families whom they shared ancestors with to form bands. Bands have a loose organization, and consist of 30 to 50 individuals. If we were wolves we would think of a band as a super pack. A large pack made up of smaller nuclear packs. A bands power structure is often egalitarian where decision making was by consensus. As a band they can maintain sovereignty over a larger territory than they could have as a household. For many generations band societies were the most efficient way humans were able to use energy from the ecosystem for their survival and reproduction.

2,500 generations ago according to genetic bottleneck theory the human population had been reduced to 10,000 individuals. This was caused by a super volcano eruption at the present day site of lake Toba in Indonesia. This eruption caused a volcanic winter for 10 years and possibly a 1000 year long cooling period. At 10,000 individuals with an average weight of 65kg means that the human biomass had been reduced to 650 tonnes.  Amazingly the descendants of these super survivors migrated out of Africa to colonize Eurasia, Australia and North and South America. When our ancestors had left Africa the territory of Eurasia had been occupied by the other human species known as Neanderthals and Denisovans. The Neanderthals and Denisovans have since become extinct while the human population had grown. Some possible reasons for humans being able to out reproduce them is:
  • a military advantage.
  • a trade advantage.
  • a parental/familial/organizational advantage.
  • a immunity advantage.
  • a communication/information advantage.
  • a food production advantage.
Recent DNA research has discovered that in some way not all Neanderthal and Denisovians are extinct. It turns out that up to 4% of non African DNA is Neanderthal and Denisovian. If you think about it since the population estimates of the Neanderthal and Denisovians was no more than a million, and that at 4% share of the human biomass,  the Neanderthals and Denisovians is larger today than it was prior to humanities emigration from Africa.

By about 1000 generations ago human beings had completely replaced Neanderthal and Denisovians in Eurasia. They had also colonized North/South America and Australia. Recent population estimates place the population of the Earth at this time at 1 million with 90% of those living outside of Africa. That is a lot of people who would not have otherwise existed if our ancestors had never had left Africa to displace the other Homo species, and to eventually colonize the uninhabited continents.

As the ice age came to an end new territories were now available to in the North. Populations expanded and grew. Competition for territory was increasing, since the continents were now completely inhabited except Antarctica. This is the beginning of what I call the " The Great Game". A term used to describe the territorial conflicts between the Russian and British empire, but I think it can be used to describe most territorial conflicts. It is this point in history where for all intents and purposes there were no more uninhabited frontiers to settle and any new land must be taken from another population. Partly due to this bands began to form alliances with other bands who they shared a common language with. These alliances are called tribes. Tribes consist of 150 to 300 people. For my purposes I am referring to a tribe in the terms of a face-to-face community, relatively bound by kinship relations, reciprocal exchange, and strong ties to their ancestral territory. Tribes were able to defend a territory more efficiently than a band. If a population remained a band they would likley be invaded and taken over by a neighboring tribe. The reality is that ecosystems can be harvested to a finite level. To avoid over harvesting all species including humans either have to find new frontiers, expand into a neighboring territory, limit the amount of children they have (abortion/infanticide), or find a more efficient way of harvesting the ecosystem.

Where I grew up in Campbell River their is the First Nations tribe called the Kwakuitl. Whats interesting is that they had not always lived in that area, but had invaded and conquered it from the
Komox tribe who had lived their before them. The Kwakuitl were an advanced tribe maybe closer to being a Chiefdom. They had a stratified society with a nobles class, a religious class, a commoner class and a slave class.

A trade and barter subsistence economy formed the early stages of the Kwakuitl economy. Trade was carried out between internal Kwakuitl nations, as well as surrounding First nations.
Over time, the potlatch tradition created a demand for stored surpluses, as such a display of wealth had social implications. By the time of European colonialism, it was noted that wool blankets had become a form of common currency. In the potlatch tradition, hosts of the potlatch were expected to provide enough gifts for all the guests invited. This practice created a system of loan and interest, using wool blankets as currency.

The Kwakuitl highly valued copper in their economy and used it for ornament and precious goods. Scholars have proposed that prior to trade with Europeans, the people acquired copper from natural copper veins along riverbeds, but this has not been proven. Contact with European settlers, particularly through the Hudson's Bay Company, brought an influx of copper to their territories. The Kwakuitl nations also were aware of silver and gold, and crafted intricate bracelets and jewelry from hammered coins traded from European settlers. Copper was given a special value amongst the Kwakuitl, most likely for its ceremonial purposes. This copper was beaten into sheets or plates, and then painted with mythological figures. The sheets were used for decorating wooden carvings or kept for the sake of prestige.

Individual pieces of copper were sometimes given names based on their value. The value of any given piece was defined by the number of wool blankets last traded for them. In this system, it was considered prestigious for a buyer to purchase the same piece of copper at a higher price than it was previously sold, in their version of an art market. During potlatch, copper pieces would be brought out, and bids were placed on them by rival chiefs. The highest bidder would have the honour of buying said copper piece. If a host still held a surplus of copper after throwing an expensive potlatch, he was considered a wealthy and important man. Highly ranked members of the communities often have the Kwak'wala word for "copper" as part of their names.

Competition among populations for resources as the generations passed for most people became more intense. Competition with in populations has also increased intensity. In face to face societies like the Kwakiutl had become stratified from the mostly egalitarian band societies of our more distant ancestors.  Stratification of societies emerge because skills are not equally distributed. They may in fact represent a bell curve. The noble class would be the descendants of those who at the time of a societies establishment were the most strategically skilled. They are the descendants of the political and military leaders of the social establishment. This does not mean to say that the descendants of the original nobles remain the strategic elite since strategic skill may not heritable while class status often is. The religious class are those of the persuasive elite. Members of this class are able to persuade the others that they represent the wishes and will of the supernatural world. They often use this status to their benefit. In some cases where possible this status is also established as being heritable. The slave class are those whos ancestors were captured during raids while a minority may have entered into it voluntarily when impoverished worse than slavery. The common class is everyone else.

As the Great Game progressed over the generations balances of power were established among populations when the costs of expansion into another's territory became to large. Occasionally however a people would acquire a means of extracting more calories and population growth from their ecosystem through the adoption of agriculture. With greater numbers and other technologies like iron weapons would upset the balance of power and fuel a renewed expansion into their neighbors territory. This led to societies that were no longer face to face societies and increased social stratification. A military class would emerge fed by the surplus in calories who specialized in spreading there sovereignty over greater amounts of territory and maintaining sovereignty within the society. This new military class allowed the emergence of kingdoms. An example of this would be the Bantu people of Africa who with agriculture and iron weapons had established kingdoms through out Africa. They overran their neighbors establishing themselves as the new elites, this is how the bantu languages spread from their original homeland of what is now Cameroon. For example prior to the arrival of Bantu speakers in present-day Zimbabwe the region was populated by ancestors of the San people who were present in the region when the first Bantu-speaking farmers arrived during the Bantu expansion around 2000 years ago.  The Great Game was played in every continent with very little exceptions. With the winner being those who could effectively and efficiently use the local calories to control more calorie sources to fuel their population growth. All people have as ancestors that were sufficiently competitive in the Great Game. All of humanity are the descendants of those who would or could not limit their population growth, the breeders. The breeders (above average family sizes) will always replace those with average or below family sizes eventually.

Societies organized as kingdoms were so competitive over tribal societies, that over the generations from the earliest kingdoms, kingdoms would become the most common form of societal organization. New balances of power would become established and would then again become upset. With competition for more calories sources either through territorial acquisitions and in addition through commercial acquisitions. Commerce allows one to produce goods and sell them in markets at a profit to purchase ones calories. Commerce is probably as old or older than humanity, but as the great game unfolded and the costs of territorial acquisition became higher, the role of commerce would play an ever increasing role. The combination of commerce and conquest would allow empires to emerge. Commercial competition allows for increased efficiency in production and for people to sell their skills. Increases in production would finance larger armies which in turn would allow them to conquer neighboring kingdoms. The commerce/conquest combination is most obvious in the role and effects of a mercenary industry. An example of this would be the founding of the Aztec empire. Nahua peoples migrated to central Mexico from the north in the early 13th century. According to the pictographic codices in which the Aztecs recorded their history, the place of origin was called Aztlán. Early migrants settled the Basin of Mexico and surrounding lands by establishing a series of independent city-states. These early Nahua cities were ruled by petty kings. Most of the existing settlements, which had been established by other indigenous peoples before the Nahua migration, were assimilated into Nahua culture. These early city-states fought various small-scale wars with each other, but due to shifting alliances, no individual city gained dominance. The Mexica were the last of Aztlan migrants to arrive in Central Mexico. They entered the Basin of Mexico around the year 1250 AD, and by then most of the good agricultural land had already been claimed. The Mexica persuaded the king of Culhuacan to allow them to settle in a relatively infertile patch of land called Chapultepec (Chapoltepēc, "in the hill of grasshoppers"). The Mexica served as hired mercenaries for Culhuacan. After they served Culhuacan in battle, the king appointed one of his daughters to rule over the Mexica. According to mythological native accounts, the Mexica instead sacrificed her by flaying her skin, on the command of their god Xipe Totec. When the king of Culhuacan learned of this, he attacked and used his army to drive the Mexica from Tizaapan by force. The Mexica moved to an island in the middle of Lake Texcoco, where an eagle nested on a nopal cactus. The Mexica interpreted this as a sign from their god and founded their new city, Tenochtitlan, on this island in the year ōme calli, or "Two House" (1325 AD).
The new Mexica city allied with the city of Azcapotzalco and paid tribute to its king, Tezozomoc. With Mexica assistance, Azcopotzalco began to expand into a small tributary empire. Until this point, the Mexica ruler was not recognized as a legitimate king. Mexica leaders successfully petitioned one of the kings of Culhuacan to provide a daughter to marry into the Mexica line. Their son, Acamapichtli, was enthroned as the first tlatoani of Tenochtitlan in the year 1372. While the Tepanecs of Azcapotzalco expanded their kingdom with help from the Mexica, the Acolhua city of Texcoco grew in power in the eastern portion of the lake basin. Eventually, war erupted between the two states, and the Mexica played a vital role in the conquest of Texcoco. By then, Tenochtitlan had grown into a major city and was rewarded for its loyalty to the Tepanecs by receiving Texcoco as a tributary province. This process of territorial consolidation would continue by the Aztecs for a large area for what is now known as Mexico and become the Aztec empire.

One limitation to the growth of empires is the growing diversity of preferences and agendas of there populations. Societies lacking a unified goal and world view would become increasing polarized while each group pursues its own agendas. An empires expansion creates a population where people do not share the same ancestry, language or religion. The harmony and cooperation of the face to face society is lost. Governance with out laws is impossible. Biological imperatives which drive internal societal competition predispose the legislating class to make laws that benefit their agenda and hold on status. Languages and religions are mostly heritable. They are passed down from one generation to another most easily, it is more difficult to pass it on horizontally with in a generation. As for religions most at this time applied only to its adherents and had no incentive to recruit members from outside their groups. This lack of cohesion resulting from the diversity of agendas of different groups within a empire was a competitive disadvantage to those empire which had adopted one of the universal religions. Universal religions have no restrictions based on ancestry and can be spread to more people with in a generation. This can unite a people which would increase cohesion and create a competitive advantage. The evangelical nature of these religions also provide an incentive for its adherents to conquer and spread their religion. Christianity and Islam are the most obvious examples of a universal religion. Islam for example with the early Muslim conquests in the years following the Prophet Muhammad's death led to the creation of the caliphates, occupying a vast geographical area and conversion to Islam was boosted by missionary activities particularly those of Imams, who easily intermingled with local populace to propagate the religious teachings. These early caliphates, coupled with Muslim economics and trading and the later expansion of the Ottoman Empire, resulted in Islam's spread outwards from Mecca towards both the Atlantic and Pacific Oceans and the creation of the Muslim world. Trading played an important role in the spread of Islam in several parts of the world, notably southeast Asia.

Muslim dynasties were soon established and subsequent empires such as those of the Abbasids, Fatimids, Almoravids, Seljukids, Ajuran, Adal and Warsangali in Somalia, Mughals in India and Safavids in Persia and Ottomans in Anatolia were among the largest and most powerful in the world. The people of the Islamic world created numerous sophisticated centers of culture and science with far-reaching mercantile networks, travelers, scientists, hunters, mathematicians, doctors and philosophers, all contributing to the Golden Age of Islam. Islamic expansion in South and East Asia fostered cosmopolitan and eclectic Muslim cultures in the Indian subcontinent, Malaysia, Indonesia and China. 

To be successful in the Great Game a population has to remain competitive. Complacency will not lead to success and could result in a loss of sovereignty. To be competitive a society requires cohesion, commerce and a military to defend it. To avoid complacency a society requires innovation and efficient use of their resources. Money is the medium of exchange of territory or more commonly called property. Property rights provide the security that the ruling class doesn't confiscate it and provides the incentive to innovate and increase economic efficacy.  For the most part the to main universal religions support property rights to a degree. Curiosity and knowledge seeking nature of people is what leads to innovation and ever increasing economic efficacy. The best tool of acquiring applicable and reliable knowledge is the scientific method. The problem is that since the universal religions are based on faith, science has an undermining effect on them.  The ruling class who rely on religion to legitimize their rule try to direct inquiry towards areas of knowledge that benefit them and away from areas of knowledge that undermine them.  Despite the ruling elites attempts to suppress inquiries in areas of knowledge that undermine them systems of thought had begun to emerge that were justified on more secular rationales opposed to the more superstitious rationales of the universal religions. World views that rely on secular rationales are called ideologies. One of the most popular ideologies is Marxism. I am going to define Marxism as the preference to have a society distribute resources equally regardless of who produced them. The individual is a illegitimate political unit and cannot be judged the individual basis of their competencies and character, they can only be judged by their group membership, it is a system of competing identity groups and they view the world through the lens of their identity groups. In addition the current holders of wealth and power have acquired them through oppression. This means that the current holders of wealth and power are illegitimate and corrupt, and those with out wealth and power are there victims. Finally Marxists also prefer to believe wealth and power can only be acquired through oppression or revolution. This ideology had such a psychological appeal that Marxist revolutions were occurring all over the world from Asia to South America. Their is not a nation on Earth that has not been influenced by it to a degree. Marxism was successful because since wealth and power are very rarely evenly distributed the poorer often out number the wealthier by a large degree. I should mention that Marxist ideologies need not exclusively identify with lower economic classes it can also identify with any less dominate group including race, ethnic group, language or lifestyle. In nations where the lower classes are actually economically secure and relatively free and unoppressed, Marxists intellectuals will often invent grievances to sow discontent, so they in turn can advocate for them and increase their influence and status to improve their condition. A Marxist status is legitimized by their victimhood so their is little incentive to see themselves as anything else. They maintain their victim status even when institutions and laws are skewed in their favor. Remember that.

Leaders of these Marxist revolutions the Marxist intellectuals will form a new government with themselves as the new ruling elite "usually called the party"  who would use their new powers to nationalize all commerce and use that to reinforce those areas that support their status and undermine those that don't. This political system is referred to as communism.  Popularity of the Marxist ideology is due to the psychological appeal of attributing your lower relative status not to a lack of competence, but to being a victim of oppression. Many of the highest status individuals of the previous regime quite likely acquired there wealth through the suppression and oppression of potential competitors, but once their wealth had been redistributed they would turn their envious focus on the merchant class. The merchant class in the most part most of the time, but not always had acquired their wealth through economic competence not oppression. Marxists prefer to believe that all wealth is acquired through oppression, so much so that having wealth is evidence of oppression.

This Marxist ideology first took hold in Russia. The resulting Russian revolution eventually led to the Soviet party to take over the country and formed a communist government. They seized the resources of first the monarchy and then the merchant class. Eventually they would control nearly all of the production of Russia. The new nation was called the Union of Soviet Socialist Republics. After emerging as one of the victors of the second world war they gained control of the neighboring countries as well. They controlled most of the economy and used it to suppress those that undermined their power and actively sought to spread their ideology globally. Industrial military power made direct conquests of other territories very costly. A balance of power had emerged between the communists known as the Warsaw pact and the Western powers known as the North Atlantic Treaty Organization (NATO). The invention of nuclear weapons had made direct conflicts between the two untenable which was known as the system of mutually assured destruction. Conflicts were smaller scale, where like minded factions within other nations were supported over their rivals. When I say small scale conflicts I mean in scale relative to the second world war. The causalities of these conflicts were numerous and large scale. This conflict was known as the cold war. Areas of the world which had strategic resources like oil and metals were the most contested. Military technology had made wars less predictable and reliable means of playing the Great Game. The most efficient way of playing the Great Game was through attrition. By denying your rivals access to strategic resources and markets. This is done by supporting foreign Governments that are friendly (meaning supporting your agenda) over their internal rivals. To be competitive in this iteration of the Great Game one has to actively maintain access to strategic resources and markets. Economic growth and efficiency along with an effective military deterrent is the best strategy to hold your standing in the Great Game. This new level of competiveness makes access to foreign markets essential in maintain and improving a nations standard of living. Indifference to playing the Great Game results in the erosion of a nations access to foreign markets and risks economic collapse. An economic collapse  results in a take over of a nations sovereignty over economic decisions to those nations with more purchasing power and market access. Those nations with more purchasing power can influence interactions between nations to favor their interests over the nation with the collapsed economy.  You do not want to have your economy collapse, now initiative is worth that short of an invasion. If you think your nation is immune to an economic collapse you are being naïve. Economic collapses are often impossible to predict and have occurred in a matter of weeks in the middle of what seemed to be a period of prosperity. Economies often collapse when Government spending growth out paces their revenue growth. Government spending is usually prioritized to support the ruling party not the country. Over taxation disincentives innovation, investment and hiring by companies. Over taxation of individuals impairs their ability to have emergency savings to help them weather economic downturns.

This emerging paradigm of the Great Game as more of an economic game, forces nations to trade with one another and seek economic efficiency with in the nation.  The USSR eventually collapsed because it could not keep up economically to the NATO alliance nations. The USSR influence over global trade eroded and the most dominate member of the NATO alliance the USA became the worlds only Super Power. As the worlds only Super Power they can unilaterally act in their interest in interactions in the world. The USA has the greatest access to world markets and is the leader in global consumption. This iteration of the Great Game known as globalization has a lot of potential for peace and prosperity for the globe. In previous iterations of the Great Game success was measured by conquest and square kilometers of territory. Competitions for resources was a military game. In the global economy trade is a more peaceful alternative to acquire resources. Success is measured in purchasing power and investment capital. Even former communist governments have abandoned their redistribution schemes out of a necessity to increase their purchasing power to remain globally competitive. The Marxist redistribution schemes disincentivised the economically competent members of their society from innovating and finding more efficient ways of producing.  There is a growing merchant class in former communist countries again, because with property rights they benefit and invest the products of their efforts into improving their lives. The Marxist ideology is still alive and well however looking for some perceived victim group to advocate for. With oppression in most places on the decline and standards of living are increasing they have to invent and convince people they are oppressed, fortunately people aren't buying it as easily.

The Great Game is no longer about global domination, but about growing the economic where with all to invest in our own futures. To have the available capital to ease the slings and arrows of life that eventually must come our way.

Complacency eventually erodes our societies into poverty, and competiveness drives us to improve and innovate. Competiveness drives us to become more competent to cope with the challenges of life.

Our descendants are going to need that extra capital. Our species has doubled its biomass a few times in recent centuries. Biological imperatives prevents us from limiting our growth. Taking up such a large percentage of the global biomass must come at the expense of the global ecosystem. We have nearly a million times the biomass we had when our ancestors left Africa. The global ecosystem I believe will eventually correct this, but it will do it at our expense. The global ecosystem must inevitably collapse and restructure making our future in it uncertain. We are in a Malthusian trap. The only viable solution is the High Frontier. The Great Game must expand into the solar system. 















Sunday, 29 October 2017

Our Gene Overlords

God's utility function is a phrase coined by Richard Dawkins in his book River Out of Eden. "God's utility function" is the fourth chapter in this book. Dawkins uses this phrase to expound the gene-centered view of evolution by equating the phrase to the meaning of life or the purpose of life. This is the why question about life which philosophers and theologians have been pondering in vain for ages, and is a counterpart to the how question about nature which engineers have been able to resolve successfully.

Dawkins first recounts a famous religious dilemma experienced by Charles Darwin, "I cannot persuade myself that a beneficent and omnipotent God would have designedly created the Ichneumonidae with the express intention of their feeding within the living bodies of caterpillars." We ask why a caterpillar should suffer such cruel punishment. We ask why digger wasps couldn't first kill caterpillars to save them from a prolonged and agonizing torture. We ask why a child should die an untimely death. And we ask why we should all grow old and die.

Dawkins rephrases the word purpose in terms of what economists call a utility function, meaning "that which is maximized". Engineers often investigate the intended purpose (or utility function) of a piece of equipment using reverse engineering. Dawkins uses this technique to reverse-engineer the purpose in the mind of the Divine Engineer of Nature, or the Utility Function of God.

According to Dawkins, it is a mistake to assume that an ecosystem or a species as a whole exists for a purpose. In fact, it is wrong to suppose that individual organisms lead a meaningful life either. In nature, only genes have a utility function—to perpetuate their own existence with indifference to great sufferings inflicted upon the organisms they build, exploit and discard. Genes are the supreme lords of the natural world. In other words, the unit of selection is the gene, not an individual, or any other higher-order group as championed by proponents of group selection.

An ecosystem, a biome, a savannah or a forest as a whole does not possess a utility function. This is evident when one examines interactions between creatures in these systems. If a savannah had a utility function, cheetahs would have had no need to waste energy running as fast as a Lamborghini and antelopes would have found it unnecessary to waste resources trying to escape a gruesome death. If a forest had a utility function, trees in it would not have evolved to ridiculous heights in an attempt to out compete other species for sunlight. If everybody would just sit down and have a civilized discourse, benefits to the whole system can be maximized while energy spent is minimized. It seems that every species has its own interest before that of the community.

However, if a species as a whole had a utility function, the sex ratio for animals with a harem system (such as the elephant seals) would not have stayed at the common 50:50 ratio. In such harem systems, a few males monopolize all mating opportunities while the majority of males remain bachelors. This does not make economic sense; a factory with 10 lathes would not hire 100 employees and let them fight out which lucky 10 can work the lathes for a given day. The factory should fire 90 employees, and so should the species reduce the number of males. But this is not what happens in nature. Since mating always involves one male and one female, statistically a son and a daughter should yield equal reproductive success to a parent in evolutionary time. Thus a 50:50 ratio of offspring makes sense for an individual parent seal, according to the parental expenditure theory of Sir Ronald Fisher. Again, it seems that every individual has its own interest before that of the species

But, individual organisms are not masters of themselves. If an organism had a utility function, it would have chosen to remain young forever and not to die of old age. Mayflies would very much prefer to have guts so they would not starve to death within hours of emerging from water and completing reproduction. Pacific salmon would rather not die a certain death just days after their first spawning. But this is not what happens in nature. Women lose calcium to babies during pregnancy and in milk production, a lesser form of sacrifice for the sake of their children.

All above dilemmas can be resolved, if one thinks of utility functions from the perspective of DNA and genes. As long as an organism survives its childhood and manages to reproduce thus passing its genes down to the next generation, what happens to the parent organism afterwards does not really bother genes. Because an organism is always at the danger of dying from accidents (a waste of investment), it pays for the genes to build an organism which pools almost all its resources to produce offspring as early as possible. Thus we accumulate damages to our body as we age and harbor late-onset diseases such as Huntington's disease which have minimum impact on the evolutionary success of our gene overlords.

Genes are pitilessly indifferent to who or what gets hurt, so long as DNA is passed on. And Dawkins wrote at the end:

During the minute it takes me to compose this sentence, thousands of animals are being eaten alive; others are running for their lives, whimpering with fear; others are being slowly devoured from within by rasping parasites; thousands of all kinds are dying from starvation, thirst and disease. It must be so. If there is ever a time of plenty, this very fact will automatically lead to an increase in population until the natural state of starvation and misery is restored.

Saturday, 24 June 2017

Geneology of Ideologies





Ideas are a type of meme and a meme acts as a unit for carrying cultural ideas, symbols, or practices that can be transmitted from one mind to another through writing, speech, gestures, rituals, or other imitable phenomena with a mimicked theme. Supporters ( like myself ) of the concept regard memes as cultural analogues to genes in that they self-replicate, mutate, and respond to selective pressures.

Memes are a viral phenomenon that may evolve by natural selection in a manner analogous to that of biological evolution. Memes do this through the processes of variation, mutation, competition, and inheritance, each of which influences a meme's reproductive success. Memes spread through the behavior that they generate in their hosts. Memes that propagate less prolifically may become extinct, while others may survive, spread, and (for better or for worse) mutate. Memes that replicate most effectively enjoy more success, and some may replicate effectively even when they prove to be detrimental to the welfare of their hosts.

Ideas which is one type of meme, are vital and integral parts of consciousness, they are responsible for behaviors that are not biologically determined (and they may, of course, interact with biological behaviors). Consequently, they are vital forces underlying the patterns of human history. The influences of ideas, particularly well-propagating ones, on human history is impossible to quantify or delineate, but a few examples will suffice. We will consider the rise and spread of Christianity, the Salem witch trials, and the spread of Nazism.
The Rise and Spread of Christianity

Without a doubt, Christianity is one of the most successful ideas sets in human history that does not have a direct relation to the everyday world (i.e., the wheel idea). It gets its enormously successful replication through several key adaptations that allow it to outpropagate most of its competitors in the idea pool.

First in the Christian idea arsenal were the ideas it inherited from the Jews: monotheism, the Ten Commandments, strict moral structure, etc. were all embodied in the idea set of Christianity, but were reinforced and given new vitality with the addition of several new ideas. The most powerful (and obvious) of all the Christian ideas is the drive to go out and spread the good news of the Messiah's arrival; consequently, Christianity becomes a powerhouse of idea replication. Furthermore, the common Christian idea that God rewards the faithful and punished the unfaithful leads adherents to spread their idea vigorously to all those who matter to them in an attempt to save them from God's wrath. Those who adopt this idea after hearing about it from a believer then proceed to spread it through their own acquaintances, etc.

The heaven/hell idea reinforces and reinvigorates the reward/punishment idea. If the reward for faith is eternal paradise, and the reward for disbelief is eternal condemnation, then adherents feel an even more pressing need to save the souls of those around them. Fearing an eternal separation from their loved ones, adherents preach vigorously toward those they wish to spend eternity with. This instills or arouses fear of death in the non Christian, who may then be more tempted to convert to Christianity to save his own soul.

The "love thy neighbor" idea also is extremely helpful in spreading Christianity. Christians, who are required by this idea to respond with kindness to all strangers, will be perceived as loving, caring people with a genuine concern for the alleviation of human suffering. Therefore, when non Christians hear about the Christian idea set, they will be more predisposed toward adopting it because they perceive Christians as caring and pleasant people. This idea also acts on adherents, causing them to extend their love - and therefore, their concern - toward many more people than they would otherwise have done; consequently, adherents feel that everyone merits an opportunity for salvation. As a result, they are more likely to preach more often and toward more people.

Another idea which Christianity has implemented to great effect is the "contrary beliefs are evil" idea. This idea serves as an instigator to preach by encouraging adherents to drive out ideas that contradict Christianity. It also helps in preserving Christian ideas when they encounter alternative ideas - Christians believe that the alternatives are evil, and therefore will not adopt them.

The Christian idea of crucifixion is a vitally important part of the idea set, implying that Christ sacrificed his life for the sake of saving humanity. First, this instills guilt or a sense of debt in adherents, causing them to attempt to repay the debt in the form of idea-spreading or in the form of observing Christian rituals and traditions, which others may observe and adopt. Second, it contributes to the conversion of non Christians, adding a factor of guilt by implying ungratefulness for sacrifice on such a grand scale.

The vigor of Christianity as a whole is increased by the presence of different and variant subsects. For example, the Roman Catholic Church appeals to those who value devotional ritual, tradition, mystery, and vast and expensive monuments to the glory of God. Most Protestant churches, on the other hand, appeal to those who prefer a simpler, more direct faith without ritualistic trappings. Variations among individual Protestant churches appeal to different subsets of people - some prefer the starkness of Calvinism, some are attracted to the openness of Congregationalism, etc. The presence of different variants on the same fundamental idea set of Christianity is greatly beneficial to the fundamental idea set; people can convert between Christian subsects without questioning or challenging basic Christian doctrine.

The Salem Witch Trials

A classic case of the rapid spread of extremely competitive ideas is the Salem witch trials that took place in 1692 in Salem, Massachusetts. Witchcraft ideas spread rapidly through the town, assisted by prevailing Puritan beliefs, popular culture at the time, and an already volatile political situation. The time was ripe for the spread of new, highly successful ideas, which grew and mutated out of what seemed like harmless fun.

The problems began with a political dispute regarding Salem Village's affiliation with the thriving area known as Salem Town, which many extreme Puritans denounced. When Rev. Parris, a new minister primarily catering to the separatists, had his contract called into question, his financial situation became perilous.

Meanwhile, popular culture among adolescents was involved in what seemed at first to be harmless fun. Teenagers were generally forbidden to play childhood games because of Puritan beliefs that they were signs of the devil. Consequently, reading became popular, especially during the cold winter. Around 1691-2, books about fortune-telling and divination became highly popular, and young girls enjoyed forming small groups in which to practice their skills at these activities. Included in these groups were Parris' daughter Betty and niece Abigail, who commonly met with Parris' slave Tituba to practice fortune-telling and listen to stories.

The two girls, disturbed by Rev. Parris' uncertain financial situation and possibly ill from eating contaminated grain, began to behave unusually; this was followed by similar behavior from other girls in the area. Parris had them examined by the local doctor, who concluded that they were all bewitched. This was not uncommon or unusual for the time - Puritans had a definite belief in witchcraft, which they thought involved making a deal with the devil for powers to perform evil actions. This particular idea was quite normal for the time, as was the idea that witchcraft could be punished as a real crime (secular law was still in the distant future).

Tituba was advised to help Betty and Abigail name their bewitchers; Betty named Tituba herself and Abigail named two local women of lower social status - one was a beggar, and the other an elderly lady who rarely attended church (a sin at the time). All three women were easily cast in the role of witch, since they were of low social status and considered guilty of other sins. Tituba even confessed, insisting that she and the other two women had been forced to sign a book. It is unknown why she decided to confess, though she quite probably believed herself to have been guilty because she practiced fortune-telling. Following the confession, all three women were jailed.

A volatile and uncertain political climate, combined with disease outbreaks, contributed to the continued spread of the witchcraft idea. A smallpox outbreak, the possibility of contaminated grain, the continuing dispute over Massachusetts' colonial charter, a fear of Indian attacks, and a very cold winter may all have contributed to the rise and rapid spread of the idea that God was punishing the village. Witches in their midst seemed a likely explanation for God's anger, and the townspeople became determined to root out all the witches they could. This idea combined with the commonly observed "panic effect" by which real physical symptoms are caused by nothing but the perception of such symptoms in others, in whom they might well be psychosomatic. (Indeed, this is just an unusual example of a idea: an illness idea which causes its adherents to feel ill despite being healthy.)

The result of this volatile mixture was a rash of witchcraft accusations from the original group of girls, whose symptoms might have been caused by financial worries or contaminated grain, or might have been entirely psychosomatic. The accusations were almost universally made against people (generally but not exclusively women) who were unpopular in the community or who objected to the witchcraft trials themselves. The first woman in this chain of accusations was outspoken and the mother of an illegitimate child. The second was an elderly lady who had once disputed property boundaries with a minister, and who had poor hearing. When a man spoke out denying the truthfulness of the witchcraft charges, he too was immediately accused. In one of the most dramatic accusations, a local minister with a violent temper and a poor reputation was accused of being the master of all the Salem witches.

By the beginning of June 1692, 200 people had been jailed on witchcraft charges, almost all under the influence of "spectral evidence" idea, which allowed the accusers to testify that the spirit of the accused appeared to them. By the summer of 1692, six women had been convicted and hanged for practicing witchcraft, and still the idea had not run its course. Five more hangings took place that August as a result of conviction through spectral evidence. Interestingly, another common idea was outcompeted at this point: witches and wizards were believed to be incapable of reciting the Lord's Prayer without a mistake; one of the accused recited it flawlessly. However, this common idea was outcompeted by the virulent spread of the witchcraft idea.

Amid the hysteria of the spreading idea, a man refused to stand trial and was killed by crushing rocks as questioners demanded cooperation. Another convicted woman wrote a scathing letter to the townspeople protesting her own innocence. In addition, a Boston reverend warned the townspeople against the murder of innocent people; this idea caught hold and began to spread, slowly displacing the witchcraft hysteria. The witchcraft idea finally died down, having burned itself out by too-rapid spread, after nineteen hangings and one death by crushing had taken place, and seventeen more people had died while in prison. Without a doubt, this was a powerful and potent idea!

The Spread of Nazism

One of the most notorious idea sets in history is the particularly virulent, highly successful Nazi idea. Playing off existing political, social, and economic tensions, the Nazi idea managed to out-replicate any and all competition, resulting in World War II and the atrocity we know today as the Holocaust.

To understand the Nazi idea, one must first understand the context in which it evolved. First, Germany had been punished severely by the punitive Treaty of Versailles that ended World War I; anger at this "national insult" fermented among Germans of the time. Second, the Great Depression hit particularly hard in Germany, which had still not recovered economically from World War I. Third, Jews traditionally are employed in money-changing professions such as tax collecting and accounting, and popular perceptions commonly linked them with the Depression.

In this unstable context, many Germans felt extremely uncertain and saw their place in the world as precarious and easily toppled. They were frightened by the economic disturbances of the Depression, when German money was cheaper to burn than firewood. Finally, they felt an overwhelming anger at the nations that had imposed the Treaty of Versailles on Germany and at the people they blamed for the Great Depression. Thus, strong nationalist feelings and strong anti-Semitism were almost destined to break out. Hitler gave direction and purpose to these ideas, but they spread of their own accord.

The Nazi idea was almost tailor-made for the situation. At a time when people felt both unjustly slighted and utterly powerless, it presented them with a way in which to explain their situation and to reassert their own superiority. Germans whose lives had been tipped upside-down by the Depression now had a sense of superiority to cling to that was independent of their fate or their failure; it was the simpleminded superiority of racial belonging. Even more importantly in history, the Germans now had a scapegoat on whom to blame their fall from economic and cultural success: the Jews. This idea too used a basic, inescapable racial category that encompassed all Jews, practicing or not. The optimality of this idea set is clear: a dispirited people are told that a) they are innately superior to everyone around them; and b) their economic difficulties are not due to impersonal forces or to their own errors, but instead to the Jewish influence.

Nazism also had a number of other propagation mechanisms, aside from the appeal to innate superiority. First, it was a violent and antagonistic idea from the outset, and it tended to suppress all opposing ideas as quickly as possible through the use of fear and threats. Not only does this clear the area of competition for the Nazi idea, but it also gives the idea the appearance of being more representative of more of the population. Basic human tendencies to follow the majority then kick in, yielding additional adherents from sectors that might otherwise have resisted. Second, Nazism's violence and use of intimidation discouraged rebellion against the idea from outside or most especially within its ranks.


Another effective aspect of the Nazi idea set was the belief that the Third Reich was destined to rule the world, which certainly contributed to people's attempts at horizontal transmission. This idea also intensified Germans' feelings of being one of the elect. Furthermore, the idea helped to justify in the minds of adherents the attacks, murders, and robberies that were being committed under the Nazi flag - the idea simply implied that such actions were required by fate.

The incredible success of the Nazi idea also led to its own downfall. Belief that Aryans were naturally superior and were fated to conquer the world led to overconfidence and gross misjudgments on the part of the Nazi leadership. Hitler went to war on several fronts, and insisted on overseeing much of the war effort personally (unfortunate for him, since he was a poor strategist). The paranoia that the Nazi idea inspired also affected the Nazi leaders, who began to spend time scheming and plotting against imaginary attackers. The Nazi positions on most issues led to the perception of the Nazi idea as an evil to be eliminated in most opponent countries, such as Britain and the United States. These countries were able to mobilize large majorities of their populations to fight Germany and the Axis powers, and this motivation translated into inspired military victories. Consequently, the Nazi idea set burned itself out and eventually collapsed in Germany (though neo-Nazism continues today).

Wednesday, 14 June 2017

Eulogy Exercise



In Steven Covey’s book of the Seven Habits of Effective People, it has this exercise to help you identify what kind of person you want to become. It involved describing your funeral and/or writing your eulogy. To know if one is improving their life one needs to have a very clear end or goal in sight as to what one would like to create. One’s death is probably the clearest end point we each are capable of contemplating one way or another. It is the end point for all that you do in your current life. All of your efforts are brought to an end at this point. The question that can then be asked is, “At the time of my death, whenever that may be, will I have completed all that I desire, and will I be remembered in a way that I would like to be remembered?” This question of course raises the issue that we normally don’t know when we will die and begs to ask the question, “Am I living my life such that I am moving closer and closer each day to what I wish to create in my life such that if I die today, I will have gotten as far as I possible could?”

One particular methodology that is extremely effective in gaining clarity of intent for whatever one desire to create is to write the eulogy one would wish to be given at the end of one’s life at their funeral.

What you wish to manifest in your life is more about what you create and do with your life that may or may not live on after you. The reason why this exercise is so useful is that whether we realize it or not, we each carry some idea about how we desire to be remembered and what we wish to do in our life. Sometimes that understanding is conscious. But more often than not, it is subconscious. Our mind has become enculturated with consumerist expectations, with very little thought to how we are going to leave this life. Many of the ideas we have about what is important in life will seem superficial when placed in the context of your whole life and beyond.

The eulogy is a spoken or written piece of high praise, especially when written and delivered publicly. To write your eulogy for your life, assume that you are going to write the eulogy for your own funeral from the perspective of the person who may be delivering it. When it is all said and done with, what is it you want to be remembered for doing or being?

Write out your eulogy, editing it as much as necessary, until you think you have obtained exactly what you would like to have said in this eulogy. This eulogy can then become the intent for your life to fulfill and can become your guiding light in all that you do. As you write your eulogy, look back at your life and how you are living life now to see if you are living the life that you desire. Are you making the types and kinds of impacts on people and the world in the way that you would like to have stated in your eulogy or have you allowed life to lead you on some other path? All that furthers you on your chosen path is of value all else is a distraction

Here is the eulogy I wrote for myself:

Lately, many people have expressed their sympathies about my great grandfather's long, painful battle, saying how hard it was for them when their grandparent had to spend months in the hospital. However, I realized after he passed that I am grateful to have spent so much time with him during this last chapter of his life. When he wasn’t under anesthesia, he and I would spend hours talking about everything we could, as if we were making up for lost time.

Sometimes we started out by talking about life while raising my grandparents in Alberta, and he would end up telling me what kind of man I ought to marry. “Whatever you do,” he would say, “make sure you marry someone smart and optimistic who wants to have lots of children” As the, ever helpful teacher, he would add with a smile, “Also make sure he has a job.”

When someone you love passes away, there is a strong temptation to remember them perhaps a little too well. Misdeeds are forgotten. Offenses are forgiven. Only the most shining characteristics of our loved ones make it into the version of them that we keep with us when they depart. My great grandfather’s only fault was in leaving behind a wife and four children, eight grandchildren and twenty great grandchildren who loved him very much.

He was the first in his family to have so many children. He himself had only a sister, and she had three children. With every new baby, his family and friends would always ask him, “Shawn, are you done yet?” Even though he had so many kids to support and that he worked very hard with little free time, my grandparents had no doubt that their father loved them as much as humanly possible. No matter what he was doing, they knew that it had to be contributing to the future of his family for him to think it was worthwhile doing. To him life was a never ending series of self-sustaining actions and investments. He believed happiness and joy are the by products of contributing to the future of your family, and being grateful for what you have.

The best thing that he has left behind for us is his example. Most people who knew him would be surprised to learn that he survived a brutal armed home invasion and lost his father at the age of four. His blog, which he kept diligently, goes over these events. A blog which he started, becauses he narrowly escaped death during the home invasion while defending his family. He was concerned he may not get an opportunity to pass on some of the knowledge he had amassed after thousands of hours of educational non fiction reading and enrichment courses. In his blog you can experience the depth of our great grandfather. He was a insatiably curious man. He wrote on topics of evolution, economics, psychology, politics, philosophy, genealogy and history. Even though he only graduated high school and had little formal education, you can tell when reading his blog it is obvious that he educated himself to a level that gave him an understanding of life that is unique. He distilled this for the benefit of his children and called his blog Darth Dadicus. He also loved Star Wars.

But even with all of his challenges, he faced the world with unparalleled hope and optimism. His passion for learning inspired his grandchildren and he set the example of a single minded devoted family man. He always told the kids that, even when you don’t have the kind of life you might like, you can find happiness in an attitude of gratitude. Be grateful to your family and always and invest in their future.

Because of the resilience and devotion of this son, brother, husband, father, grandfather and great grandfather that he was, Shawn Abrams will be sorely missed. But greater than the sorrow from his death is the joy that he spread in his life. Just as he guided each of his children through their lives, and they in turn guided their children through their lives, his wisdom and example will continue to guide each one of his great grandchildren throughout our lives as well. Great grandfather Shawn will always live on in us.

Wednesday, 7 June 2017

Survivalism the Universal Religion


  • Religion evolved to help us survive by  providing us with priorities. It provides us with a purpose. It advises most importantly on what to do when their is nothing to do. Some religions do a better job at that than others. Survivalism is at the core of every religion otherwise they wouldn't exist. Survivalism's antithesis is death which is the foundation that underlies all higher level scientific and technological pursuits of humanity to seek to make life more livable on this planet. Survivalism is not merely the base level practice of maintaining one existence. Survivalism as a religion is investing in your families survival when you don't have too. Survivalism is a complete philosophy not only is it a complete philosophy but is the first philosophy as it's the one that precedes and is unknowingly practiced by every life-form in existence. It is the omnipresent force that drives all life to survive the bonds of our organic molecules. Survivalism causes cells to divide, it causes viruses to spread, babies to be born, inspires nations to one day colonize distant planets. Survivalism indeed is divine. With this comes the existential realization that these bodies we inhabit will live and die alone and that we cannot rely on the loving good will of others as a means to secure our own survival. That as much as others can sympathize with our personal struggles in life and as much as they can offer assistance, no one on earth will ever be as responsible for your own survival as you. This cosmic fear of death that all life shares is the prime mover for man's rise to the top of the food chain. That same force that drives life to devour life compels life to traverse the cosmos. Survival is sacred and survivalism is the one true and universal religion. 


Friday, 5 May 2017

Attitude of Gratitude

The happiness in your life depends on the quality of your thoughts.  - Marcus Aurelius


If your like me every once in a while someone will say or do something that will vex you. Someone is going to snap at you, criticize you, borrow your things without asking and/or handle your stuff carelessly. I try not to let it bother me, but sometimes it does. On occasion I behave rudely/tactlessly and on occasion people behave rudely/tactlessly to me. Sometimes a person doesn't even have to be rude to me to vex me an untactful statement is all it takes. Who doesn't wish they had been more tactful. When something has vexed me sometimes I will begin to ruminate. I will begin over-thinking and obsess about the triggering event like a broken record that can last a couple minutes to a couple days. This cycle of negative thinking which usually consists of blame and excuse making in a pointless attempt to save my own face and validate my feelings, it is very unhelpful and even harmful. Not only does it crowd out more positive/productive worth while thinking, like reorienting your attention to the business of being an adult and father. Ruminating also makes it virtually impossible to resist compulsive behaviors like excessive alcohol, eating processes foods, off budget spending  and procrastinating. I had a bad day so I'll order in and get a case of beer. I should get this done, I can do it later. I wish I had learned this sooner. As if compulsive behaviors aren't a challenging enough to resist when we are bored, or under social pressure. The longer you ruminate the less able you are to resist compulsive behaviors.

I learned the hard way that acting on your ruminations may not be a wise decision. Their is wisdom in the saying that if you don't have anything nice to say its best not to say anything at all. The nature of cycles of negative thinking is that they kind of snowball, and get blown out of proportion. Meaning the the persistence of the thoughts is not a reflection of how I actually feel. Its a reflection of where my attention is focused. Remember that feeling are not facts. Also I find that when I act on them, most of the time, but not all of the time I just encounter defensiveness. Usually I get either excuses or they blame me for the vexing behavior towards me (imagine that). The old well you do it too, so why shouldn't I do it to you. You made me do it.  This approach only damages relationships by cultivating grudges and enmity in other people. Often in my experience just getting over it and getting on with my day, or if it must be dealt with then do it in the most positive and polite way as possible. Usually I use the criteria that if its not interfering with the health, safety and financial/psychological well being of my family I let it slide. I have more important things that deserve my attention than "being right" or "setting them straight" or having my "emotions validated." You do to.

Getting over it and getting on with your day, or if it must be dealt with then do it positively and politely,  is is also the recommendations of Roman Emperor and Stoic philosopher Marcus Aurelius. My favorite quote from Marcus is "The happiness in your life depends on the quality of your thoughts." What this quote means is that if your attention is focused on the negative thoughts, and because your attention is limited you will crowd out more positive/productive thoughts. The more you focus your attention on positive and productive thoughts the happier you will be. This isn't easy to achieve and requires lots of practice, but it is definitely worth the practice.  I wish I had learned this when I was younger. Which is why I am writing this for you.

 Another one of the reasons I really like Marcus is that the things that vexed him vex me as well, which makes me feel better about letting trivia bother me, because at the time he was the most powerful person on Earth, and that trivia bothered him too. This vexing trivia has been bothering people for over a thousand years. One of Marcus's tactics (among others) was to interrupt the ruminations by focusing his attention on something you could be grateful for in the person that vexed you. Alternatively you can interrupt the ruminations by focuses your attention and reflecting on the things that your are most grateful in general. I recommend a pre-written list that you can keep on-hand. Cultivating an attitude of gratitude will contribute to your happiness. Research by positive psychologists has confirmed the benefits of cultivating an attitude of gratitude which has benefits beyond rescuing your attention from the cycle of negative thoughts. Not only does an attitude of gratitude change your perspective, it can sweep away most of the petty, day-to-day annoyances on which we focus so much of our attention, the “small stuff” situations that bring up feelings of impatience, intolerance, negative judgment, indignation, anger, or resentment. Gratitude is a vehicle to diffuse self-pity and self-centeredness, increase feelings of well-being, and prompt mindful awareness of that which is beyond oneself, of belonging to a greater whole, and of connection to others, as well as to the world.

The alternate to an attitude of gratitude is the attitude of entitlement. The attitude of entitlement is characterized by a lack of gratitude and personal responsibility which leads to a lack of satisfaction and an overarching propensity to blame others for your troubles. That you are entitled to have others behave towards you in a way that doesn't offend you or upset you. Which doesn't sound bad on its surface, its just that everyone is rude/tactless on occasion, even great worthwhile people. The world is full of rude/tactless behaviors. You would be a very special and unique person indeed if you never had to cope with rude/tactless treatment. In reality however the unrealistic expectations the attitude of entitlement, ironically makes you more prone to taking offence, less resilient, and too emotionally vulnerable to cope with views that challenge your own. The attitude of entitlement produces this because of the expectation that its up to others to improve (you on the other hand are a special and unique prince/princess that others should just accept for who you are ), which results in the failure to learn how to cope with rude/tactless behaviors. This attitude makes you become hyper sensitive and your threshold for being "triggered" and made upset quite low and you'll tend to react out of proportion to the situation. Learning to cope with rude/tactless behaviors takes effort and practice, it is not easy and you shouldn't be to hard on yourself if you let people vex you. Just keep trying and practice redirecting your focus toward gratitude.

In the last ten years or so, numerous scientific studies have documented a wide range of benefits that come with gratitude. These are available to anyone who practices being grateful, even in the midst of adversity, such as elderly people confronting death, those with cancer, people with chronic illness or chronic pain, and those in recovery from addiction. Research-based reasons for practicing gratitude include:

  • Gratitude facilitates contentment. Practicing gratitude is one of the most reliable methods for increasing contentment and life satisfaction. It also improves mood by enhancing feelings of optimism, joy, pleasure, enthusiasm, and other positive emotions. Conversely, gratitude also reduces anxiety and depression.
  • Gratitude focuses your attention on actions that are "investing" in the things you are grateful for to perpetuate them and strengthen them, and against actions that are trivial and superficial.
  • Gratitude promotes physical health. Studies suggest gratitude helps to lower blood pressure, strengthen the immune system, reduce symptoms of illness, and make us less bothered by aches and pains.
  • Gratitude enhances sleep. Grateful people tend to get more sleep each night, spend less time awake before falling asleep, and feel more rested upon awakening. If you want to sleep more soundly, instead of counting sheep count your blessings.
  • Gratitude strengthens relationships. It makes us feel closer and more connected to friends and intimate partners. When partners feel and express gratitude for each other, they each become more satisfied with their relationship.
  • Gratitude encourages “paying it forward.” Grateful people are generally more helpful, generous of spirit, and compassionate. These qualities often spill over onto others.

When ever I find myself stuck in a loop of negative thinking I have a list of things I am grateful for on hand that I can review. I also try to notice small things in the moment to be grateful for like a war shower or a cup of coffee in the morning. I always try to thank people for the kind things they have done for me. I also try to deal with people from a position of gratitude which is a challenge with some of the less tactful people I interact with.

Here is my gratitude list:

I am grateful... to be alive
         No matter how bad things are, I am lucky to have had the chance to live a life. Most lives are briefer than they wanted. Many people have died to young. I have had illnesses that would have killed my ancestors and do kill people still in the third world. I've had a close call where my life was threatened by armed robbers, where many in that situation did not survive.  Living is not something I should take for granted and I should be grateful for.

I am grateful... to be a father
          I've always wanted to be a father and to have the family life that I never had as a kid. Not everyone is able to have kids, and I am lucky to have four healthy and great children.

I am grateful... to be a husband
         I am very lucky to be married to a woman as wonderful as Melissa. She is a devoted mother and my best friend. I know that no matter what happens I will always be able to count on her support. I am lucky to have found a woman that I enjoy spending time with. I look forward to growing old with her and enjoying our grandchildren and great grandchildren. Many people are not as lucky as I have been.

I am grateful... to be employed
         I am lucky to have the job that I have. Many people do not have jobs and are struggling and stressing. No matter what the challenges and stresses my job exposes me too, I should be grateful for them, because the alternative is unemployment. And the challenge free and stress free jobs don't pay very well. I am also very grateful to have the boss that I have. Colin has been a great mentor and role model. He is the most rational person I have ever met. His optimism, positivity, intelligence and sense of humor has been an example for me.

I am grateful... for my mother
         I am lucky to have the mother that I have. She models strength and perseverance for me, and set a really good example for me. I am love how she is always trying to make jokes and laugh. She raised me to the person I am, and let me be the person I am. Many people have mothers that they would have been better off with out or no mother at all.

I am grateful... for family
         I am grateful to have the supportive family that I do. I know that if I ever need their help my inlaws and my sister are happy to help. Many people don't have the positive and supportive relationship with their families that I do. For some their families are a source of never ending bickering and drama.
       
I am grateful... to be free
         I am lucky to live in a country and in a time where I can earn money and invest in my family and future. I am lucky to live in a country where I can express myself with out fear of punishment. I can inquiry and criticize any subject I wish. These freedoms of are not universal. They exist to a lesser degree in some countries or not at all. It is only by luck of birth that I was born into a country that has these freedoms and not another. It was earned by our ancestors who warred against politicians who had different plans for them. Some of these politicians came from other countries and some of them came from their own country. Our ancestors stood up and demanded and fought for these rights from politicians who would rather have used our ancestors efforts and money to advance their own ideologies. Our ancestors also fought and won the right from the politicians to inquire, dissent, criticize and express their opinions. Politicians are keen to suppress ideas that interfere with their ideological agendas. 

I am grateful...for Capitalism and Science
          I am lucky to be born in the most prosperous generation in human history. Prosperity that is made possible by the innovations of Science and the productive power of Capitalism which has made modern medicine, transportation, electricity, food variety and availability, communications, and entertainment available to most people, most of the time. A level of comfort that most of the bottom 20% of income can enjoy and even take for granted. A level of comfort that King Henry the VIII himself did not enjoy. We can fly. We can cure disease. Most of us are more likely to die of obesity instead of starvation.  The possibilities  for my Grandchildren that are made possible by the tools of Capitalism and Science are mind boggling. I am lucky and grateful.